About Me

Finding The Help That I Needed

After I had my third miscarriage, I started realizing that I wasn't coping well with the stress of not being able to conceive. Instead of hanging my head in sorrow and wishing for better days, I decided to talk with a professional therapist about how I was feeling. It was really difficult to make the switch to professional counseling, but once I started going, I could tell that things were going to be better. After a few sessions, I felt more invigorated about life, and I honestly felt like I had the coping skills to move on. My blog is dedicated to helping other people to understand the benefits of counseling, so that you can move on too.

Big Kids Hurt Too: How To Help Your Adult Children Cope With Divorce

Posted on 26 April 2016

When parents split up, much of the focus tends to be on helping the younger children adapt. However, divorce can be just as devastating for grown adult children, even if they no longer live at home. Adult children may feel as if their needs are being overlooked. Helping adult children to cope with divorce can help keep the family unit healthy while everyone learns to adjust to a new way of life. [Read More]

Addiction Recovery: 3 Ways To Support Your Child's Transition Home

Posted on 25 April 2016

It used to be so much easier when your child was younger. When they fell, just a kiss and a bandage on their scraped knee was all they needed to recover. As the parent of a child struggling with addiction, you know that the falls can be much harder and no amount of cuddling can erase the consequences of your child's mistakes. Yet, your child will need your help during the first year after leaving their treatment program, and you can use these three strategies to show support while maintaining your boundaries. [Read More]

4 Steps To Take After A Sexual Assault

Posted on 25 April 2016

Being sexually assaulted, whether by an acquaintance or a stranger, can be very physically, emotionally, and psychologically traumatizing. In the aftermath of a sexual assault, it is normal to feel vulnerable and not know what to do or who to turn to. One important thing to remember is the fact that you are the victim, and you are not at fault. Take the following steps if you have been sexually assaulted: [Read More]

Refuting A Few Myths About Drug Addiction And Rehabilitation

Posted on 25 April 2016

Drug addiction can be a devastating problem for a person to experience. While drug rehabilitation can be an invaluable treatment option for those battling this condition, it is common for drug addiction and rehabilitation to be misunderstood by patients. By having the following misconceptions about these treatments refuted, you will likely find that you are far better suited for regaining control over your life. Myth: Drug Addicts Can Not Hold A Job Or Have Stable Relationships [Read More]