About Me

Finding The Help That I Needed

After I had my third miscarriage, I started realizing that I wasn't coping well with the stress of not being able to conceive. Instead of hanging my head in sorrow and wishing for better days, I decided to talk with a professional therapist about how I was feeling. It was really difficult to make the switch to professional counseling, but once I started going, I could tell that things were going to be better. After a few sessions, I felt more invigorated about life, and I honestly felt like I had the coping skills to move on. My blog is dedicated to helping other people to understand the benefits of counseling, so that you can move on too.

3 Ways Professional Counseling Services Will Improve Your Wellbeing

Posted on 23 March 2022

Life isn't quite easy. It's full of hardships that can affect you physically, emotionally, and mentally. You may have problems with your relationships, adjusting to a new environment, drug use, sexual issues, eating concerns, and several other things. The good news is that these ups and downs aren't impossible to deal with. If you discover that you can no longer live with them, you should visit a counselor. These professionals are experienced in helping individuals suffering from various conditions improve their wellbeing. [Read More]

The Matrix Model For Treating Stimulant Abuse In Pilots

Posted on 27 January 2022

Working as a pilot is a stress-filled job. For all too many pilots, the need to stay awake for long hours can be a struggle itself. Stimulant abuse is often associated with certain types of jobs, and knowing how to treat the issue is one of the first steps in moving toward recovery. The Matrix model is one way you may move away from stimulant use. Here's what you need to know about this model of substance abuse treatment. [Read More]