Signs You Should Receive Counseling For Your Depression

If you have depression, you can get treated for it in more than one way. While many people think that depression has to be treated with medication, sometimes simply therapy and counseling can make a huge difference. Whether you have chronic depression or you have seasonal and other types of depression, you can get counseling to assist you and help you recognize your depression symptoms and why they are happening. [Read More]

Key Divorce Mediation Tips To Remember

If you're planning to divorce your current partner, you want to go through a process known as mediation. This is where important agreements are made so that both you and the other person can move on smoothly. You can achieve this goal if you remember the following mediation tips. Think About Your Specific Goals  It's a good idea to have goals on how you want divorce mediation to play out. Then you can feel like your opinions are heard and have a better chance of reaching favorable terms that you prefer. [Read More]

Help Children In Crisis: Why Donate To A Child Welfare Organization

If you want to make charitable donations, now's the time to add child welfare organizations to your list. Child welfare organizations rely on donations for the services they provide. Without donations, child welfare organizations can't offer as many services. Some of these children have gotten placed in the foster care system. Other children are with a single parent who's escaping an abusive situation. But, child welfare organizations also help children who are homeless. [Read More]

What Kinds Of Trauma Can EMDR Help With?

If you've thought about going to therapy, you may have heard about EMDR. EMDR stands for Eye Movement Desensitization and Reprocessing, which is a type of therapy that can be used to help people who have experienced trauma. EMDR has been found to be an effective treatment for trauma, but you may not be certain if it's the right option for you. These are some of the types of trauma you can work through with EMDR therapy. [Read More]