About Me

Finding The Help That I Needed

After I had my third miscarriage, I started realizing that I wasn't coping well with the stress of not being able to conceive. Instead of hanging my head in sorrow and wishing for better days, I decided to talk with a professional therapist about how I was feeling. It was really difficult to make the switch to professional counseling, but once I started going, I could tell that things were going to be better. After a few sessions, I felt more invigorated about life, and I honestly felt like I had the coping skills to move on. My blog is dedicated to helping other people to understand the benefits of counseling, so that you can move on too.

A Comprehensive Guide to Understanding Trauma Therapy

Posted on 12 January 2024

Trauma can have a profound impact on a person's life, influencing everything from their relationships to their sense of self-worth. However, with the help of trauma therapy, it is possible to break free from the negative effects of trauma and regain control over one's life. In this blog post, we will provide a comprehensive guide to understanding trauma therapy and how it can help individuals heal from traumatic experiences. What is Trauma Therapy? [Read More]