Learning More About Therapy For Stressed Out Parents

When parenting becomes stressful, it can leave you feeling overwhelmed and exhausted. Many parents face challenging situations with their children, each one dealing with unique problems and obstacles related to raising their kids. For many parents, getting their children help or making sure their children are safe is the only aspect of the troubling issues they focus on, leaving their own mental and physical health unattended. Learn more about the benefits of counseling for stressed out moms and dads. [Read More]

Big Kids Hurt Too: How To Help Your Adult Children Cope With Divorce

When parents split up, much of the focus tends to be on helping the younger children adapt. However, divorce can be just as devastating for grown adult children, even if they no longer live at home. Adult children may feel as if their needs are being overlooked. Helping adult children to cope with divorce can help keep the family unit healthy while everyone learns to adjust to a new way of life. [Read More]

Addiction Recovery: 3 Ways To Support Your Child's Transition Home

It used to be so much easier when your child was younger. When they fell, just a kiss and a bandage on their scraped knee was all they needed to recover. As the parent of a child struggling with addiction, you know that the falls can be much harder and no amount of cuddling can erase the consequences of your child's mistakes. Yet, your child will need your help during the first year after leaving their treatment program, and you can use these three strategies to show support while maintaining your boundaries. [Read More]

4 Steps To Take After A Sexual Assault

Being sexually assaulted, whether by an acquaintance or a stranger, can be very physically, emotionally, and psychologically traumatizing. In the aftermath of a sexual assault, it is normal to feel vulnerable and not know what to do or who to turn to. One important thing to remember is the fact that you are the victim, and you are not at fault. Take the following steps if you have been sexually assaulted: [Read More]