Did you quit your long-term job because of a rumor going around about you? If you are now having a difficult time feeling hopeful enough to go out and find a new job, you might want to seek help from a counselor that can help you cope with your depression. In this article, you will find out how getting assistance from a professional counselor can put you back on the right track so you can move forward in your life. [Read More]
Innocent Bystander: Caring For Your Young Child While Divorcing
Divorce is often a tough situation for everyone concerned, and children are frequently the most innocent of those involved. Of all the divorce issues such as debt, property, child custody and visitation, the health and welfare of your young child should be a top priority. Ensuring that you and your partner do everything you can to minimize the trauma on your child should not just be another area of contention, but an ongoing concern. [Read More]
Four Ways To Identify A Panic Attack
A surprising number of individuals report having panic attacks but not being able to identify them at the time. A panic attack can last anywhere from a few seconds to fifteen to twenty minutes, and may be difficult to pin down because of the state of heightened anxiety. Knowing whether or not you're having a panic attack is incredibly important for diagnosis and anxiety treatment. Here are a few of the major symptoms that can go unnoticed. [Read More]
How Can You Overcome A Substance Abuse Addiction?
There are no set rules for overcoming a substance abuse addiction. What works for one person, might not work for the next. It can take time to find the right combination of treatment methods to find one that is effective in helping you overcome addiction. If you are struggling with addiction, here are some methods you can try to beat the addiction. Know Your Addiction One of the most important steps you can take on the road to recovery is to know your addiction. [Read More]